FREE ONLINE TRAINING
Learn How to Calm Anxiety with Natural Solutions
Hosted by Teresa Rispoli, Doctor of Clinical Nutrition, Naturopath, Acupuncturist & Board Certified Functional Nutritionist with over 27 years of experience
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Learn What NOT to Eat
Know what foods contribute to anxiety so you can avoid them
Learn Nutritional Benefits
It is possible to achieve a calm, relaxed state-of-mind with nutrients that are grounding and soothing and help lower stress hormones
Learn Natural Remedies
Awareness of health issues like anxiety have experts studying natural remedies from around the world with healthy outcomes
Learn About Your Gut-Brain Connection to Anxiety
Gut health has several parallels to our mental state contributing to anxiety, panic attacks, depression and more....
Gut bacteria are intricately linked with our brain via the nervous system, spinal cord, hormones, and immune system. The 'Vagus Nerve' is the main communicator between the gut and brain. Learn how all of these support psychological well-being and relieve anxiety and depression.
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